Shauna Hoffman, MA, MFT

"Working On Me" with Psychotherapist and Relationship Specialist Shauna Hoffman, MA MFT.

Creativity and Dreams

Without leaps of imagination, or dreaming, we lose the excitement of possibilities. Dreaming, after all, is a form of planning.

-Gloria Steinem

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MAKING YOUR UNKNOWN KNOWN…IS THE IMPORTANT THING.

Georgia O’Keeffe

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Self-forgetfulness in creativity can lead to self-transcendence.

-Sylvia Ashton-Warner:

Me Club

Do you ever notice that your most creative ideas come when you get out of your own way? Creativity can bring an amazing rush of self knowing but often self knowing stops creativity! Hmmm…interesting! When we are too caught up in ourselves we cannot find ourselves! Now there is something to ponder!

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BE PERSISTANT. THERE ARE A THOUSAND WAYS FOR PEOPLE TO TELL YOU “NO” AND IT’S UP TO YOU TO FIGURE OUT THE “YES”.

-Heidi Klum

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“The very least you can do in your life is to figure out what you hope for. And the most you can do is live inside that hope. Not admire it from a distance but live right in it, under its roof.”

– Barbara Kingsolver

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Realize that now, in this moment of time, you are creating.

You are creating your next moment. That is what’s real.

-Sara Paddison, The Hidden Power of the Heart

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STOP THINKING OR ACTING LIKE LIFE WILL HAPPEN..

AFTER …EVERYTHING IS CROSSED OFF YOUR LIST.

NANCY MCFADDEN

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PEOPLE FIRST. THEN MONEY. THEN THINGS. THAT IS THE CORRECT ORDER OF WEALTH.

_Suze Orman

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“There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom.”

- Anais Nin

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“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do.”
-Eleanor Roosevelt

Hi Me Club,

One of our fabulous ME Club Members, Dana, posted this quote on the group. I wanted to share this with you in case you did not see it.

Eleanor Roosevelt was a wealth of knowledge and grace and has inspired women for decades. What an amazing thought are the words..”to look fear in the face”. Sometimes we see the enemy as outside of ourselves. This reminds us that sometimes our “enemy” to gaining strength, courage and confidence, is our own thinking. When you look fear in the face and see… your own face…. maybe you can SMILE…take away the fear and empower yourself to take action. Then you will “do the thing which you think you cannot do.” What a lovely thought! Thank you Dana for sharing it!

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One does not discover new lands without consenting to lose sight of the shore for a very long time. ~André Gide
(Thanks Captain Mary for the quote!)

Copyright SHAUNA HOFFMAN, MA. MFT

Santa Clarita, CA 91321