• Self Awareness 101
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Working On Me

A Journey to Self Awareness with Shauna Hoffman

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Welcome

ARE YOU READY FOR AN INCREDIBLE JOURNEY? A voyage to the uncharted places within you! Travel this site and you will find yourself on a journey of self awareness. Here you will be guided to ways to heal your wounds, look at your life choices, release your fears and take control of your future. The time is now for SELF LOVE, SELF SUPPORT, SELF!

The Willingness to Will Nothing

As we travel on our journey there are times when everything we think we understand, all of our tools and our knowing of how to survive life's curveballs seem to be irrelevant. Or maybe outdated is a … [Read More...]

Living Life Your Way

I don’t do this

This is one of my favorite phrases of all time.  You know that moment when you are shocked that you are engaging with someone who is just pissing you off? That moment when you find yourself … [Read More...]

Balance Balance Balance!

Lotus flower portraying mindfulness

Why practice Mindfulness

Mindfulness is this new buzz word that is showing its face all over the internet. From mindfulness classes to best-selling books, if you really want to be in on the next self-awareness train keep … [Read More...]

Self Love, Self Esteem, Self!

The Willingness to Will Nothing

As we travel on our journey there are times when everything we think we understand, all of our tools and our knowing of how to survive life's curveballs seem to be irrelevant. Or maybe outdated … [Read More...]

Relationships

Couples Fighting 101!

Are your fights getting out of hand?  Try this...Couples Communication Rule One- The Art Of Listening! Most people enter into an argument with their own agenda.  “I want you to hear my side, … [Read More...]

Self Awareness 101

Reflections on Today

In our lives we are handed many joys and challenges, hardships and happiness.  Often we rush through our life without the growth that comes with reflecting on how these occurrences have impacted our … [Read More...]

Single Again

Love so deeply, hurt so much

Love so deeply, hurt too much. “I can’t live without him.” “I need her back” . “He was my everything”. “She was my life.” When we love so deeply and we lose our love, the hurt is so … [Read More...]

A Journey to Awareness Podcast

What is Self Awareness

For Appointments

Shauna Hoffman, MA, MFT is available for individual, marriage and family therapy sessions. For an appointments please call (661) 714-5137 or email Shauna@workingonme.com

For Speaking Engagements

Shauna Hoffman is a renowned speaker, trainer and co-founder of Dynamic Women Speakers. Her media kit is available on her speaker website http://shaunahoffman.com

My New Book is now Available!

` I am very excited to let you know this book is Now available for purchase on many sites like Amazon and Balboa Press.

Privacy Policy/Disclosure

Shauna Hoffman is a Marriage Family Therapist and Speaker in private Practice in Santa Clarita, CA. She gives workshops and seminars in Newhall, Valencia and all of Southern CA.

FOR APPOINTMENTS

Appointments may be made by calling (661) 714-5137 or emailing Shauna@workingonme.com

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