WHAT THIS EPISODES ABOUT…
Hello and welcome to Guy Free Working on Me. A woman’s journey to self-awareness. Oh, I’m so glad you’re here today because today we’re going to talk about why we’re doing what we’re doing. Why we’re doing the work, the work on ourselves. Actually I don’t even like to call it work. I like to call it the adventure to finding ourselves, the journey to finding ourselves. There’s so much in life that comes with knowing who you are from the inside out, being aware of your own feelings, being aware of what makes you happy. This is what we’re going to find in these podcasts. We’re going to find what makes you happy, what makes you unhappy, what are you hiding? What do you looking for? What are your dreams? What are your fantasies? The first work that we have to do is taking a look at our self. Actually that’s all of the work. You know the self is a really interesting concept. We have so many buzz words nowadays. Self awareness, self worth, self guidance, genuine self, a self esteem, self love. We are going to take a look at all of that, because without all of those selves you will never find your own happiness.
LEARN MORE ABOUT THE CONTENT DISCUSSED…
• Guy Free Podcast: https://guyfree.com
• Guy Free Facebook Group: https://guyfreeworkingonme.com
• Shauna’s website: https://www.workingonme.com
KEYNOTES DISCUSSED:
• All of the different selves that we are experiencing in this life or what we want to experience in this life.(01:27)
• Your identity and your self image is wrapped up in what other people are thinking. And our goal for Guy Free Working on Me is for you to come to terms with and realize and accept who you are based on your own belief system. (02:52)
• Only after you can differentiate your thoughts from others, that you can take action in your life to make yourself happy. (03:54)
• If you stick with me through Guy Free Working on Me, this podcast, we are going to go on a journey that is the most magical journey you have ever taken. (04:17)
• Please be gentle to yourself, love yourself, honor yourself, feed yourself wonderful foods, drink lots of water, gets lots of sleep. (05:05)
WHEN DOES IT AIR…
February 11, 2020
EPISODE TRANSCRIPT…
Hello and welcome to Guy Free Working on Me. A woman’s journey to self-awareness. This is a great moment in your life, a moment where you have decided to stop taking care of everyone else and to start to take care of yourself. Stick with me through these podcasts, and you will take the best ride of your life. So, Guy Free Working on Me is not meant to be a permanent lifestyle, whether you’re single or in a relationship. As you listen to these podcasts, this is meant to be a moment in your life where you learn how to stop basing your worth, your happiness, and your self-esteem on having a man at your side. This is going to be an all-out redesigning the who you are, who you want to be, and what you feel inside. Are you ready? Let’s go.
Hello and welcome to guy free working on me. A woman’s journey to self-awareness. Oh, I’m so glad you’re here today because today we’re going to talk about why we’re doing what we’re doing, why we’re doing the work, the work on ourselves. Actually, I don’t even like to call it work. I like to call it the adventure to finding ourselves, the journey to finding ourselves. There’s so much in life that comes with knowing who you are from the inside out, being aware of your own feelings, being aware of what makes you happy. This is what we’re going to find in these podcasts. We’re going to find what makes you happy, what makes you unhappy, what are you hiding? What do you look [inaudible] what are your dreams? What are your fantasies? The first work that we have to do is taking a look at our self. Actually that’s all of the work, you know the self is a really interesting concept.
We have so many buzz words nowadays. Self-awareness, self-worth, self-guidance, genuine self, a self-esteem, self-love. We are going to take a look at all of that because without all of those selves you will never find your own happiness. You’ll find pieces of it, but what I’m going to do on the work that we’re going to do in the journey that we are going to take together is to take a look at it all of the different selves that we are experiencing in this life or what we want to experience in this life. So, let’s just take a minute. Yeah. Guy Free Working on Me is a really interesting concept because the concept is that now you’re guy free. Now you are not held down or you are not wrapped up in a relationship or for this particular few minutes of this podcast, you’re not wrapped up in a relationship.
What you are is looking at yourself. What we’re going to want to look at is how once you become guy free, you’re going to redefine your identity and identity that maybe was a little false in the first year. I mean maybe you are so and so’s spouse. Do you define yourself as your accomplishments? I’m a mother of three. I’m a grandma. I am a doctor. A lawyer. Do define yourself by labels that you’ve been given by society. My worst fear is that some of you are finding yourself by what happened in the break of your relationship. I’m a loser. I’m a failure. He thinks I’m stupid. I must not be smart enough, or someone to love me. I must not be beautiful enough. Your identity and your self-image is wrapped up in what other people are thinking. And our goal for Guy Free Working on Me is for you to come to terms with and realize and accept who you are based on your own belief system.
Awareness is like opening a second great envelope filled with who you are. Without awareness, we just become followers of what other people want. What our parents want, our mates, our children. What the church, the temple, our community, we do what they want us to do. We behave the way they want us to behave and we believe what they want us to believe and we become what they want us to become. As you journey through awareness, you’re going to be challenged to hear your own voice. Only after you can differentiate your thoughts from others that you can take action in your life to make yourself happy. Here’s the most important part about awareness. You just go on remote control in life. You ignore your own happiness because you’re too unaware to realize that you’re unhappy. You take on everyone else’s needs, and you reject your own.
You push them down. You pretend that they don’t matter, but I’m going to tell you, if you stick with me through Guy Free Working on Me, this podcast, we are going to go on a journey that is the most magical journey you have ever taken. We will go into the depths and the beauty of who you are. We will help you find your identity, your new identity based on who you want to be, not what other people want. So, I hope you come back. You join us here at Guy Free Working on Me, a journey to self-awareness. I hope you come back as often as you can and listen to these podcasts over and over again, and in the meantime, please be gentle to yourself, love yourself, honor yourself, feed yourself wonderful foods, drink lots of water, gets lots of sleep, and then come back and listen to us again. Thank you everyone. This is Shauna Hoffman, host of Guy Free Working on Me.
Thank you for joining me today on the Guy Free podcast. My hope is that you leave this podcast inspired, fired up and ready to take that next step on the magical journey of self-awareness, and then you come back and join us again. Oh, and if you can do me a quick favor, please leave me a five-star review over on iTunes. I gained so much from reading the reviews and getting feedback from my listeners. Each week I’m going to choose one special person who’s left me a review to win my book Guy Free Working on Me. That was the book that started it all. Make sure you add your name to the review, and I’ll reach out to you if you’re the winner. Thanks again for spending your time with me today. Be sure to visit me on the Guy Free Working on Me Facebook page, and on WorkingonMe.com for past episodes and insight into the fabulous journey to you.