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A Journey to Self Awareness with Shauna Hoffman

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Recent Posts:

  • You’re Not Imagining It! Gaslighting in Relationships and Power
  • Passion is your Spark, Purpose is your Soul
  • It’s Not The Relationship. It’s The Missing Piece Inside Yourself
  • Magical Mornings
  • Mind Over Mirror! Let’s Talk About The Psychological Side Of Aesthetic Treatments
  • They Cheated On Me, Should I Stay Or Should I Go?
  • When Your Grown Up Kids Take And Don’t Give Back
  • Stop Screwing Up Your Life
  • React or Respond, It’s Your Choice
  • Expect The Unexpected
  • Heartstrings and Happiness – The Art Of Giving Back
  • Limitless Horizons! Your Future Unleashed
  • Comparison is the Thief of Joy
  • The Magic Of Walking In The Rain
  • Life Hacks When Shit Happens
  • The Magic Of Living A Fulfilling Life
  • Change Up The Radio Station To Your Soul
  • 70 Rhythm of Our Lives
  • 69 Unlock The Golden Handcuffs To Your Dreams
  • 68 Kick it Up, Or Take a Break, What’s Your Me Time?
  • 67 A Worldly Adventure Called Choice
  • 66 The Healing Power of Blue Water
  • 65 A Writer’s Seafaring Journey To Awareness
  • 64 I Saw the Child in My Mom Traveling the Streets of Budapest
  • 63 A Journey to Awareness on the Streets of Havana
  • 62 Lessons On The Inca Trail
  • 61 The Eyes Have It
  • 60 Let Me Be Clear!
  • 59 Lauren Abrams Talks About 52 Weeks of Hope and The Imposter
  • 58 A Constant State Of Goosebumps with Massimo DeMarco
  • 57 Change It Up
  • 56 Song Therapy From The Beatles
  • 55 Fear or Anxiety? Just Yell Stop!
  • 54 Our Podcast Anniversary Lovefest
  • 53 True Bravery is Honoring the Moment You’re in
  • 52 Imagination, Inspiration, Motivation! Bringing Your Dreams to Life!
  • 51 Sail Above The Clouds With Carole Fontaine
  • 50 An Animal Can Heal Your Soul
  • 49 2020 The Gift Of Time
  • 48 Talking Perseverance With the Amazing Britt Bolnick
  • 47 Stop Texting, Just Call Me!
  • 46 Keep the Gratitude Flowing
  • 45 Big Bad Beautiful Boundaries
  • 44 The Glass Ceiling Is Shattered, Rebroadcast of The Voice Of A Woman
  • 43 Talking Creativity With Mary Robinette Kowal
  • 42 Calgon Take Me Away
  • 41 I Don’t Agree, But I’m Listening
  • 40 I Learned a Damn Good Lesson. Moving On!
  • 39 The Art Of Healthy Fighting
  • 38 It’s Time For Your Journey To Self Awareness
  • 37 Transforming Me For ME!
  • 36 For The Love Of Friends
  • 35 Doing Dating Differently With Molly Lyda
  • 34 I Am So Worthy of Receiving the Best in Life!
  • 33 The Lessons of Mothers and Daughters
  • 32 Talking Power with Laura Piening of the Power Peers Network
  • 31 Time to Dump Those Bad Habits
  • 30 Your Wisdom Day, Ain’t It Fab!
  • 29 The Story of Mom Doctor Woman Healer
  • 28 Let Your Superpowers Shine
  • 27 I Don’t Do This
  • 26 Today Is Today
  • 25 Encore Of The Three Selves
  • 24 Encore Of The Love Fest
  • 23 The Psychology Of Travel
  • 22 The Voice of a Woman
  • 21 The Great Unlearning
  • 20 Wellness and all that it SHOULD be with Andra Millian
  • 19 Balance, Breath, Lockjaw
  • 18 Damn I’m Smart! Thought I’d let ME know!
  • 17 Affirmations of Self Love
  • 16 Heal Your Body, Heal Your Soul with Andra Millian
  • 15 From Lover to Friend
  • 14 The Gift of Forgiveness
  • 13 When it’s a Hard Day’s Night
  • 12 Creativity Out of Chaos
  • 11 LaVelda Conrad, Hillbilly to Hollywood and Now Beyond
  • 10 You Are Not Alone
  • 09 What Makes a Good Relationship?
  • 08 Stuffing Your Feelings
  • 07 What is Self Awareness?
  • 06 Live In This Moment
  • 05 The Why of Self Awareness
  • 04 The Three Selfs
  • 03 The Love Fest
  • 02 The Adventure of Finding Ourselves
  • 01 Guy Free Working on Me Podcast Introduction
  • Why practice Mindfulness
  • The Willingness to Will Nothing
  • I don’t do this
  • Podcast
  • Love so deeply, hurt so much
  • Dreams of your Future
  • Couples Fighting 101!
  • Who am I really angry at?
  • I Am My Own Valentine!
  • Changing Families at the Holidays
  • Reflections on Today
  • A Voice of My Own
  • Finding a Mate- Step one

A Journey to Awareness Podcast

What is Self Awareness

For Appointments

Shauna Hoffman, MA, MFT is available for individual, marriage and family therapy sessions. For an appointments please call (661) 714-5137 or email Shauna@workingonme.com

For Speaking Engagements

Shauna Hoffman is a renowned speaker, trainer and co-founder of Dynamic Women Speakers. Her media kit is available on her speaker website http://shaunahoffman.com

My New Book is now Available!

` I am very excited to let you know this book is Now available for purchase on many sites like Amazon and Balboa Press.

Privacy Policy/Disclosure

Shauna Hoffman is a Marriage Family Therapist and Speaker in private Practice in Santa Clarita, CA. She gives workshops and seminars in Newhall, Valencia and all of Southern CA.

FOR APPOINTMENTS

Appointments may be made by calling (661) 714-5137 or emailing Shauna@workingonme.com

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