Working On Me

A Journey to Self Awareness with Shauna Hoffman

38 It’s Time For Your Journey To Self Awareness

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WHAT THIS EPISODES ABOUT…

Our life is the most incredible journey! We have highs and lows. We have huge accomplishments and many struggles. But we travel through them all. I love the thought of our human awakening as a journey.

A journey is described as traveling from one place to another. It usually represents traveling over a long period of time. Well, what is more true than our life’s journey? Our consciousness and our egos, our pains, and our growth, our happiness, and our heartache all taking us on a journey to the deepest parts of ourselves? The Journey To Self Awareness! Oh and the ports we stop at along the way! The people we meet on this journey, the storms we survive, and the beautiful days with the wind in our sails flying us through to our next adventure! The beautiful adventure to the deepest part of our own souls.

The journey to you!

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37 Transforming Me For ME!

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WHAT THIS EPISODES ABOUT…

Hello and Welcome! I’m Shauna Hoffman.

We sure have been living through some crazy times. Times that give us all a moment to take a look at our lives and see what is working and just what isn’t! What we want to hang on to and what we are willing to shed in order to bring in the new!

Bring in a more genuine life to who they feel they truly are! I am watching people all around me shake up their life to find their true happiness! To make a life that fits who they know they are at the core of their being. These changes could be as small as what they eat every day to as big as moving their lives to a new home, or, quitting the job they have hated for years and just going for their dreams!

Most importantly they are looking deep within to see if they are truly happy in their relationships and their friendships and maybe just maybe its time to demand better.

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36 For The Love Of Friends

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WHAT THIS EPISODES ABOUT…

Hello and Welcome! I’m Shauna Hoffman.

We talk so much about relationships and we have yet to really talk about one of the most important relationships…friendships! Women to women friendships, women and men friendships… and all of the non-binary friendships that we have. I can’t imagine my life without my friends. I am unbelievably lucky to have a tribe! And though this tribe may change over the years they are certainly the beings in my life that fill my soul, accept me for who I am, call me out on my shit, force me to grow, make me laugh, hold me when I cry, and drag me out to do all the things in life that give me joy. Ok and get me in trouble along the way! I like to say that I “collect friends”. Soul sisters, soul brothers, soul mates, soul friends.

I came to this podcast today because this earth lost one of my divine friends, Richard Sutphen. To the metaphysical world, he was known as Dick Sutphen. He spoke on reincarnation. He wrote the best sellers “Past Lives, Future Loves” and “You Were Born Again To Be Together”, and so many more. But to me, he was a soulmate of the most fascinating kind. Have you ever met someone and had this crazy feeling like you have known them for a million years? There is a feeling like, “Hi, oh there you are!” And you are kind of flabbergasted because you have never met this person before? Richard wrote so many books on reincarnation. I have always believed in it. But the day I met him it was crazy! We both felt it right away. He looked at me and all of a sudden handed me 10 of his books and his email address so we could talk and talk and talk about them. And that was the beginning of a friendship that touched me deeply. We would email late at night and talk about life. We would meet up for lunch and just talk for hours about love, dreams, the people in our lives, and our learning lessons from them. And mostly we would make each other laugh! I hadn’t talked to Richard in over 6 months. Then I found out last night about his passing. I can’t help but feel sad knowing he is gone from this earth. This brilliant bright being. My friend. But, then again, in all truth, I believe everything that he shared with the world and what he taught me… That we WILL meet again.

So that brought me to this podcast. Friendship. Divine, fabulous, hard, and soulful. Please enjoy!

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35 Doing Dating Differently With Molly Lyda

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WHAT THIS EPISODES ABOUT…

We are so lucky to have Therapist and Dating Coach Molly Lyda on our show!

We will talk about what women need to do to keep their genuine selves in a new relationship! We will talk about the Queen Energy and how we can manifest that within our relationships! And we will talk about women and self-growth. You can’t get much better than that!

Let’s go!

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34 I Am So Worthy of Receiving the Best in Life!

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WHAT THIS EPISODES ABOUT…

Welcome back to Guy Free Working on Me, I’m your host Shauna Hoffman.

I hope you have been good to yourself this last week! Which is what brings me to this week’s podcast! I decided after months of not spoiling I would just book myself a facial! And as I was lying there getting totally pampered I realized what this week’s podcast had to be…Receiving! And one big piece of receiving… accepting that we deserve it!

Let’s look at the relationships we choose. What we receive is all are wrapped around what we feel we deserve…what we feel we are worthy of. If we feel we are worthy of a healthy loving relationship then we should be able to receive love in a healthy loving relationship. But if we are taught that we do not deserve to be loved, or that we must earn love in some way to be worthy of it then the kind of relationships we choose will be based on that. We repeat the same kind of love relationships that we were taught we deserved.

“When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid.” ~Audrey Lorde

Ready? Let’s get started…

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Privacy Policy/Disclosure

Shauna Hoffman is a Marriage Family Therapist and Speaker in private Practice in Santa Clarita, CA. She gives workshops and seminars in Newhall, Valencia and all of Southern CA.

FOR APPOINTMENTS

Appointments may be made by calling (661) 714-5137 or emailing Shauna@workingonme.com