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A Journey to Self Awareness with Shauna Hoffman

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03 The Love Fest

February 12, 2020 By Shauna

WHAT THIS EPISODES ABOUT…

Hello everyone. This is Shauna Hoffman, welcome to Guy Free Working on Me. A woman’s journey to self-awareness. Well, this episode is going to be a lot of fun because this is what I call the love Fest, the self love movement. Do y’all notice ever that as soon as someone separates from another person that all of a sudden they give themselves permission to go out and have a good time? All of a sudden you see your friends who are getting a divorce are getting separated and they’re out partying, and they’re meeting up with their girlfriends, and their going out to the movies theater and having so much fun. That’s what happens when finally we are no longer living our life for someone else. The challenge that happens right after you tend to leave someone is, you do it in such a way, you party in such a way, that you’re not actually honoring yourself.

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Filed Under: Podcast Tagged With: Guy Free, Journey, Judgement, Love Fest, Movement, Podcast, Self Love, Shauna Hoffman

02 The Adventure of Finding Ourselves

February 11, 2020 By Shauna

WHAT THIS EPISODES ABOUT…

Hello and welcome to Guy Free Working on Me. A woman’s journey to self-awareness. Oh, I’m so glad you’re here today because today we’re going to talk about why we’re doing what we’re doing. Why we’re doing the work, the work on ourselves. Actually I don’t even like to call it work. I like to call it the adventure to finding ourselves, the journey to finding ourselves. There’s so much in life that comes with knowing who you are from the inside out, being aware of your own feelings, being aware of what makes you happy. This is what we’re going to find in these podcasts. We’re going to find what makes you happy, what makes you unhappy, what are you hiding? What do you looking for? What are your dreams? What are your fantasies? The first work that we have to do is taking a look at our self. Actually that’s all of the work. You know the self is a really interesting concept. We have so many buzz words nowadays. Self awareness, self worth, self guidance, genuine self, a self esteem, self love. We are going to take a look at all of that, because without all of those selves you will never find your own happiness.

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Filed Under: Podcast Tagged With: Adventure, Guy Free, Journey, Personal Development, Podcast, Relationships, Self Awareness, Self Care, Self Love, Shauna Hoffman, Single

01 Guy Free Working on Me Podcast Introduction

February 10, 2020 By Shauna

WHAT THIS EPISODES ABOUT…

Hello and welcome to Guy Free Working in Me, a woman’s journey to self awareness. This is a great moment in your life, a moment where you have decided to stop taking care of everyone else and to just start to take care of yourself. Stick with me through these podcasts and we are going to take the best rides of our lives.

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Filed Under: Podcast Tagged With: Discovery, Guy Free, Love, Personal Development, Podcast, Relationships, Self Care, Self Love, Shauna Hoffman, Single, Soul Mate, Valentine's Day

Podcast

February 3, 2017 By Shauna

Welcome to the Guy Free Working On Me Podcast.

This is a great moment in your life. A moment where you have decided to stop taking care of everyone else and start to take care of you! Stick with me through these podcasts and you will take the best ride of your life. One where you are driving…you are in control. Guy Free Working On Me is not meant to be a permanent lifestyle. It is meant to be a time in your life where you stop basing your worth, your happiness, and your self-esteem on having a man at your side. This is going to be an all-out re-deciding of who you are, who you want to be and what you feel inside.

 

Follow us on our Facebook Page.  You will find positive affirmations, like-minded souls,  contests for cool stuff and so much more!

 

 

Filed Under: Podcast

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A Journey to Awareness Podcast

What is Self Awareness

For Appointments

Shauna Hoffman, MA, MFT is available for individual, marriage and family therapy sessions. For an appointments please call (661) 714-5137 or email Shauna@workingonme.com

For Speaking Engagements

Shauna Hoffman is a renowned speaker, trainer and co-founder of Dynamic Women Speakers. Her media kit is available on her speaker website http://shaunahoffman.com

My New Book is now Available!

` I am very excited to let you know this book is Now available for purchase on many sites like Amazon and Balboa Press.

Privacy Policy/Disclosure

Shauna Hoffman is a Marriage Family Therapist and Speaker in private Practice in Santa Clarita, CA. She gives workshops and seminars in Newhall, Valencia and all of Southern CA.

FOR APPOINTMENTS

Appointments may be made by calling (661) 714-5137 or emailing Shauna@workingonme.com

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