Election

44 The Glass Ceiling Is Shattered, Rebroadcast of The Voice Of A Woman

November 15, 2020 By Shauna

WHAT THIS EPISODES ABOUT…

Hello and welcome to a Journey To Self Awareness. I’m Shauna Hoffman.

This last week has been a whirlwind of excitement and emotion, fear, and confusion. So, I decided rather than trying to focus on a new podcast… which, honestly is a stretch for me this week… I would honor the fact that we have the First Female Vice President in our History! No matter if you are a man, woman, democrat or republican, the shattering of the glass ceiling to elect a female into the second-highest office of the land is groundbreaking and historical.

So I thought I would rebroadcast episode #22 The Voice of a woman. Oh, and just an FYI, when I speak of The last episode I am referring to Episode #21, The Great Unlearning.

So with great pleasure and with unbelievable pride in the fact that so many women came out to vote in this election, I offer you…The Voice Of a Woman.

Listen in…
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42 Calgon Take Me Away

November 1, 2020 By Shauna

WHAT THIS EPISODES ABOUT…

Hello and Welcome, I’m Shauna Hoffman.

It’s the week of the election. You may be listening to this before the results are announced or after. Either way, I know that the world is so filled with anxiety and fear that all of us must be feeling it somehow. It’s like the whole country is holding its breath waiting to see what will happen. It’s a feeling of being out of control of the outcome even though we have donated, campaigned, and… or voted for who represents our values. So for this podcast, I decided to bring you back to the one thing you can control. YOU.

Calgon take me away! OK… I hope I am not showing my age with that one.

This podcast is going to be a total lovefest where we bring down your anxiety and give you an escape! For the length of this podcast, I want to take you away to a different kind of reality. Not one on the outside of you. Not one based on the election, follow up, news, chaos, craziness! The best way I can do that is to take you on a journey first into your best memories. Your favorite memories! The moments that brought you joy! A respite to the deepest parts of you. And then we will explore your most magical dreams. The dreams of where you want to go! Who you want to play with! The music you want to listen to! The food you want to eat! The space that no one can create or recreate except for you. This week we step away from fear. We step into beauty, joy, and peace.

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41 I Don’t Agree, But I’m Listening

October 24, 2020 By Shauna

WHAT THIS EPISODES ABOUT…

Hello I’m Shauna Hoffman!

Well, we are just days away from this next election. And if you are listening to it after the election, listen even closer to see how you have navigated this time and if you could have done better.

The anxiety and fear that we are going through as a country has been so overwhelming for so many people. The saddest part is how it is affecting families and friends that have differing opinions, whether morally, ethically, religiously, or politically. The political drama is having a huge effect on families, on friends who would normally get along, with people in the workplace… with neighbors.

As a therapist, I am helping my clients navigate this difficult time. So I thought today I would try and bring some clarity to my podcast listeners. I felt that the best podcast I can do right now may be to help with some healing. A way for us to remember who we are personally, and yet find some level of compassion for those who do not see life as we do.

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