WHAT THIS EPISODES ABOUT…

Hello, I’m Shauna Hoffman. And today I am going to talk about the fact that some days just suck. I mean totally suck. I am throwing out all of my great, self-help therapy terms today and just talking about reality. There are days that seem to be a perfect storm of everything that brings your heart and soul to a standstill. Whether you are single or in a relationship right now, it doesn’t matter. There are times that no one can lift you out of that dark space. And maybe for some it isn’t even that dark. Maybe it’s just that weird gray! Sometimes we know what is causing it and sometimes we have no clue. It is just there.

OK, a few facts we need to remember! We women do go through hormonal changes that attribute to this …sometimes. And so what! No! I am not taking away your gray, blue or black! I am just saying that sometimes we have no idea what is causing it and it could just could be hormones. After all, we are goddesses that rage… I mean have a range of emotions that are often triggered by our physical makeup of the day… or hour or minute! And so it is!

Listen in…
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