Fear

WHAT THIS EPISODES ABOUT…

Hello and Welcome, I’m Shauna Hoffman.

It’s the week of the election. You may be listening to this before the results are announced or after. Either way, I know that the world is so filled with anxiety and fear that all of us must be feeling it somehow. It’s like the whole country is holding its breath waiting to see what will happen. It’s a feeling of being out of control of the outcome even though we have donated, campaigned, and… or voted for who represents our values. So for this podcast, I decided to bring you back to the one thing you can control. YOU.

Calgon take me away! OK… I hope I am not showing my age with that one.

This podcast is going to be a total lovefest where we bring down your anxiety and give you an escape! For the length of this podcast, I want to take you away to a different kind of reality. Not one on the outside of you. Not one based on the election, follow up, news, chaos, craziness! The best way I can do that is to take you on a journey first into your best memories. Your favorite memories! The moments that brought you joy! A respite to the deepest parts of you. And then we will explore your most magical dreams. The dreams of where you want to go! Who you want to play with! The music you want to listen to! The food you want to eat! The space that no one can create or recreate except for you. This week we step away from fear. We step into beauty, joy, and peace.

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WHAT THIS EPISODES ABOUT…

Hello and welcome to Guy Free Working on Me, a woman’s journey to self awareness. I am so glad you’re here today. You know we’ve been talking about so many different things. Self image, self awareness, self love, genuine self. I got a question from someone and I thought if they’re asking these couple of questions, then perhaps some of my listeners are also. So here was the question, ‘why do you call this a journey? Why is self-awareness a journey?’ All right. For those of you that know me, you know I’m a sailor. I’m a world traveler. I’m a lover of adventure. I really see this journey to self as an adventure, an exploration. Have you ever taken a journey somewhere that you’ve never been to? You know that the unknown is around every corner. You go to a foreign country or a new city and you don’t know what the people will be like. You wonder, will I fit in? If you’re going to like the food, if you’re going to get lost. But you have no choice to take this journey and learn the answers to all the questions as you go. Now, you can do it either filled with fear or you can do it with excitement. I like to think of the journey to awareness as the biggest, most exciting adventure you’re going to go on. You don’t know what’s around the corner and how it’s going to affect your life, but you’re gonna do it anyway. You journey into yourself and you learn the most important and profound things about who you are, how you came to be this way, and what you want to change. It’s one giant adventure to you.

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42 Calgon Take Me Away

05 The Why of Self Awareness

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