WHAT THIS EPISODES ABOUT…
Hello Everyone! I’m Shauna Hoffman.
Let’s start with a quick check of your self care this week. I end every episode telling you to take care of yourselves. Eat good food, drink lots of water, get lots of sleep. Well? Did you? I started to formulate today’s episode with the intention of talking about Mother’s and Daughters. OK, I promise that will be next week’s episode. Because if I were to let the universe guide me today, which I try to do everyday, it seems that talking about YOU and your self care is where I am being led! And today we are going to delve into the fabulous word- habits.
Listen in to hear more…