Friends

39 The Art Of Healthy Fighting

October 11, 2020 By Shauna

WHAT THIS EPISODES ABOUT…

Hello, I’m Shauna Hoffman.

So I asked a few listeners about what we should attack on the journey to awareness this week. And one listener said.. healthy communication. Ok, that wasn’t exactly what she said. She said, Can you do a whole podcast telling my partner what they are doing wrong when they fight with me? And then a few other expletives after that. HA! I said, sure. But you may not like what I say. Because fights take two people.

So whether you are listening to this podcast and wondering how to have a really good, healthy fight with a partner, parent, sibling, or friend I now welcome you to the Art of Fighting 101… otherwise known as, “You may have to get past your anger, check yourself, and just listen.”

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37 Transforming Me For ME!

September 26, 2020 By Shauna

WHAT THIS EPISODES ABOUT…

Hello and Welcome! I’m Shauna Hoffman.

We sure have been living through some crazy times. Times that give us all a moment to take a look at our lives and see what is working and just what isn’t! What we want to hang on to and what we are willing to shed in order to bring in the new!

Bring in a more genuine life to who they feel they truly are! I am watching people all around me shake up their life to find their true happiness! To make a life that fits who they know they are at the core of their being. These changes could be as small as what they eat every day to as big as moving their lives to a new home, or, quitting the job they have hated for years and just going for their dreams!

Most importantly they are looking deep within to see if they are truly happy in their relationships and their friendships and maybe just maybe its time to demand better.

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36 For The Love Of Friends

September 20, 2020 By Shauna

WHAT THIS EPISODES ABOUT…

Hello and Welcome! I’m Shauna Hoffman.

We talk so much about relationships and we have yet to really talk about one of the most important relationships…friendships! Women to women friendships, women and men friendships… and all of the non-binary friendships that we have. I can’t imagine my life without my friends. I am unbelievably lucky to have a tribe! And though this tribe may change over the years they are certainly the beings in my life that fill my soul, accept me for who I am, call me out on my shit, force me to grow, make me laugh, hold me when I cry, and drag me out to do all the things in life that give me joy. Ok and get me in trouble along the way! I like to say that I “collect friends”. Soul sisters, soul brothers, soul mates, soul friends.

I came to this podcast today because this earth lost one of my divine friends, Richard Sutphen. To the metaphysical world, he was known as Dick Sutphen. He spoke on reincarnation. He wrote the best sellers “Past Lives, Future Loves” and “You Were Born Again To Be Together”, and so many more. But to me, he was a soulmate of the most fascinating kind. Have you ever met someone and had this crazy feeling like you have known them for a million years? There is a feeling like, “Hi, oh there you are!” And you are kind of flabbergasted because you have never met this person before? Richard wrote so many books on reincarnation. I have always believed in it. But the day I met him it was crazy! We both felt it right away. He looked at me and all of a sudden handed me 10 of his books and his email address so we could talk and talk and talk about them. And that was the beginning of a friendship that touched me deeply. We would email late at night and talk about life. We would meet up for lunch and just talk for hours about love, dreams, the people in our lives, and our learning lessons from them. And mostly we would make each other laugh! I hadn’t talked to Richard in over 6 months. Then I found out last night about his passing. I can’t help but feel sad knowing he is gone from this earth. This brilliant bright being. My friend. But, then again, in all truth, I believe everything that he shared with the world and what he taught me… That we WILL meet again.

So that brought me to this podcast. Friendship. Divine, fabulous, hard, and soulful. Please enjoy!

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33 The Lessons of Mothers and Daughters

August 29, 2020 By Shauna

WHAT THIS EPISODES ABOUT…

Hello and welcome! I’m Shauna Hoffman.

Today I am finally talking about mothers and daughters. I have promised this podcast for a few weeks now. I think the reason that I kept putting it off is that it’s such a profound conversation. It’s filled with so much emotion, joy, or pain for so many people. And where do I begin? This is a relationship that is different for each and every one of you. Whether you are listening today as a Mom, or as a daughter or as both, the story of moms and daughters weave a very colorful canvas. There are those of you who have had truly beautiful relationships with your mothers. There are those of you whose biggest sadness, heartache, and pain is from what should be a truly sacred bond. And there are those of you who are currently trying to navigate this journey every day with your own daughters, young, teen and adult.

This podcast is meant to be a journey to self-awareness. And there is no way that I can help you do that if you don’t take a deep look at the relationship you had with your mother. There are models online that talk about the different kind of mother-daughter relationships. From best friends, or sister relationships to cheerleaders or authoritarians. But the best way that I can help you today is to help you see that this relationship is one that deeply affected your idea of who you are. It is the relationship that helped you know what unconditional love is or isn’t. It is the relationship that either empowered you, or broke you down. It is the model for you of what a woman is. And what a woman’s role in society is. Most importantly it is what you were programmed about who you are and what you deserve in life.

Listen in to hear more…

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15 From Lover to Friend

April 25, 2020 By Shauna

WHAT THIS EPISODES ABOUT…

Welcome Ladies, I’m Shauna Hoffman. Thank you or letting me pop into your life again today. I have to say I have been so grateful for the emails and messages I have gotten from so many of you about the podcasts. You know sometimes when you record alone in your office you feel like you are talking to a void. So it is so fun for me to hear from my listeners about how the podcasts are helping you. Or just making you think!

I thought I would take a happy jaunt through Guy Free World today and talk about the idea that when a relationship ends you can still have a relationship! Ok, maybe its not the same kind of relationship. But what if you could change the form of the relationship and still be in each other’s lives? Ha! Some of you are saying no way! I just want him out of my life. Fair enough! But there are many of you that miss the friendship or the love.

Listen in…
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