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A Journey to Self Awareness with Shauna Hoffman

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18 Damn I’m Smart! Thought I’d let ME know!

May 16, 2020 By Shauna

WHAT THIS EPISODES ABOUT…

Woo! What a week this has been. I am so excited that so many of you are sharing the podcast with your friends. The downloads are mounting up! I am so grateful for all of you and the PM’s I am getting. Ok, today I am honoring you! Today I am filling your heart and soul, mind and thoughts with everything positive about the woman you are. Actually today YOU are filling your heart and soul, mind and thoughts with amazing truths as to what a brilliant and powerful woman you are.

If you listened to last week’s podcast you know that we affirmed how physically beautiful we are. We took back all of the negative thoughts and bullying thoughts we say about our bodies. We reclaimed the truth that when we see ourselves in complete beauty with all of our imperfections then we are on the true path of self love.

Today, we will do the same about how brilliant and capable we are! We affirm our own individual Intelligence! We claim our talents! Our Creativity! Our passions! Our parenting skills! Our athleticism! Our singing ability! Our dancing rhythms! OUR beautiful magnificent GENUINE SELF.

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Filed Under: Podcast Tagged With: Affirmations, Beautiful, Happiness, Kindness, Love, Podcast, Positive, Respect, Self Awareness, Self Care, Self Esteem, Self Love, Shauna Hoffman

17 Affirmations of Self Love

May 9, 2020 By Shauna

WHAT THIS EPISODES ABOUT…

Hello everyone, I’m Shauna Hoffman,

Welcome welcome! I hope you had a chance to listen to last week’s podcast with Chinese Medicine Doctor Andra Millian. It has kicked off a conversation with a few of my listeners about how hard it is for women to give themselves permission to take care of themselves. I thought that would be a great topic for today’s podcast. But I am also going to up the ante a bit. Today we are going to explore that topic through the power of affirmations. What is it about affirmations that it has become such a strong tool in helping us stay on track with positive thinking, changing our mindset and healing our souls? When I started this podcast I not only wanted to empower you with new ways of thinking I wanted to make sure I gave you the tools to help you along the way. I truly believe positive affirmations are one of them.

Listen in…
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Filed Under: Podcast Tagged With: Affirmations, Beautiful, Happiness, Kindness, Love, Podcast, Positive, Respect, Self Awareness, Self Care, Self Esteem, Self Love, Shauna Hoffman

A Journey to Awareness Podcast

What is Self Awareness

For Appointments

Shauna Hoffman, MA, MFT is available for individual, marriage and family therapy sessions. For an appointments please call (661) 714-5137 or email Shauna@workingonme.com

For Speaking Engagements

Shauna Hoffman is a renowned speaker, trainer and co-founder of Dynamic Women Speakers. Her media kit is available on her speaker website http://shaunahoffman.com

My New Book is now Available!

` I am very excited to let you know this book is Now available for purchase on many sites like Amazon and Balboa Press.

Privacy Policy/Disclosure

Shauna Hoffman is a Marriage Family Therapist and Speaker in private Practice in Santa Clarita, CA. She gives workshops and seminars in Newhall, Valencia and all of Southern CA.

FOR APPOINTMENTS

Appointments may be made by calling (661) 714-5137 or emailing Shauna@workingonme.com

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