Podcast — Page 3

40 I Learned a Damn Good Lesson. Moving On!

October 17, 2020 By Shauna

WHAT THIS EPISODES ABOUT…

Hello and Welcome! I’m Shauna Hoffman.

I can’t tell you how excited I am that the new revamp to A Journey To Awareness has been so successful! We have had more downloads in the last week than ever. And needless to say, the last podcast on “the art of healthy fighting” is getting the most downloads! I am hearing from couples who are having their partner listen to it, friends who are having issues with each other hang out with a glass of wine and listen, and a bunch of moms and daughters listen to it! Nothing like bringing a little peace to this crazy world right now!

Now let me share what we are digging into today. Lessons learned! And for some people… Lessons you just don’t want to learn! See here is the thing. Self-Awareness’s best growth comes from getting through some lesson… learning from it and then moving on! We are going to dig into these pieces and see where you may get stuck. It was easy when we were in school. We learned a lesson and then moved onto the next.. then onto the next grade.. then onto the next school. Then we graduate!

There is a great saying… The difference between school and life? In school, you’re taught a lesson and then given a test. In life, you’re given a test that teaches you a lesson. ~ Tom Bodett

But for some reason we humans have life lessons that we just don’t want to attack, or don’t want to learn from… or for some reason can’t let go of our emotions around in order to move on.

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38 It’s Time For Your Journey To Self Awareness

October 3, 2020 By Shauna

WHAT THIS EPISODES ABOUT…

Our life is the most incredible journey! We have highs and lows. We have huge accomplishments and many struggles. But we travel through them all. I love the thought of our human awakening as a journey.

A journey is described as traveling from one place to another. It usually represents traveling over a long period of time. Well, what is more true than our life’s journey? Our consciousness and our egos, our pains, and our growth, our happiness, and our heartache all taking us on a journey to the deepest parts of ourselves? The Journey To Self Awareness! Oh and the ports we stop at along the way! The people we meet on this journey, the storms we survive, and the beautiful days with the wind in our sails flying us through to our next adventure! The beautiful adventure to the deepest part of our own souls.

The journey to you!

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34 I Am So Worthy of Receiving the Best in Life!

September 6, 2020 By Shauna

WHAT THIS EPISODES ABOUT…

Welcome back to Guy Free Working on Me, I’m your host Shauna Hoffman.

I hope you have been good to yourself this last week! Which is what brings me to this week’s podcast! I decided after months of not spoiling I would just book myself a facial! And as I was lying there getting totally pampered I realized what this week’s podcast had to be…Receiving! And one big piece of receiving… accepting that we deserve it!

Let’s look at the relationships we choose. What we receive is all are wrapped around what we feel we deserve…what we feel we are worthy of. If we feel we are worthy of a healthy loving relationship then we should be able to receive love in a healthy loving relationship. But if we are taught that we do not deserve to be loved, or that we must earn love in some way to be worthy of it then the kind of relationships we choose will be based on that. We repeat the same kind of love relationships that we were taught we deserved.

“When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid.” ~Audrey Lorde

Ready? Let’s get started…

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30 Your Wisdom Day, Ain’t It Fab!

August 8, 2020 By Shauna

WHAT THIS EPISODES ABOUT…

Hello to all my fabulous listeners. I’m Shauna Hoffman

Happy Birthday to all of the Leos out there! I’m one of them. Since my birthday is this week I thought I would have some fun talking about what it means to get older, whether you are in your 20’s or 80’s! Really, how do we do this in today’s society of “hot celebrity new looks” and “Cosmo’s perfect ten hairstyles for women over 30?” I may be a therapist speaking to all of you about how to be your genuine selves, how to love yourself for who you are! But I’m reading the same magazines as you are! And I am always being challenged by my own ego.

I love the idea that as we get older we are supposed to gain more wisdom. But even as a 17-year old I realized that wisdom is not gained easily. Often it’s gained from lessons given to us from an older wiser human, I could listen to my grandfather share his wisdom with me any day. But most often it is gained from surviving experiences in our lives. Surviving them, making sense of them, learning any and all lessons we can from them, and embracing them.

Ready? Let’s get started…

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29 The Story of Mom Doctor Woman Healer

August 1, 2020 By Shauna

WHAT THIS EPISODES ABOUT…

Hello and welcome everyone. I’m Shauna Hoffman. I’m so excited to share with you our guest today because there’s nothing I love more than sharing with you stories of women who have gone after their passions and their dreams, and had come up with a way to help heal the world.

So, let me introduce you to our next guest, Dr. Victoria Fye. Before she shares her story with us about her journey, let me tell you a little bit about where she is today. Dr. Fye is a licensed clinical social worker. She resides in Ventura County, California. She has two master’s degrees, social work, and psychology. She earned her Ph.D. in clinical psychology and she published her dissertation self-injurious behaviors and social media use by adolescents in 2019.

That dissertation has been viewed by people across the globe from Europe to Asia. Dr. Fi has worked with a variety of different populations, including victims and perpetrators of domestic violence, victims of sex trafficking, incarcerated adolescents, and adults.

Ready? Let’s get started…

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