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28 Let Your Superpowers Shine

July 25, 2020 By Shauna

WHAT THIS EPISODES ABOUT…

Hello Everyone, I’m Shauna Hoffman.

Are you ready to look at your brilliance today? Your creativity? Your kindness or compassion or heart? On this episode, we are going to GRAB CLAIM AND SCREAM to the universe our own, individual gifts. What’s my power? As life takes us on its own journey sometimes we lose track of what is deep in our souls as our most profound talents, our innate qualities or wisdom, or what I call our superpower. When we use our innermost talents to change ourselves, the world, and the planet for good then we are one of the heroes. But most importantly we release an energy within us that builds our own self-image and self-worth a million times over. And remember all those selves? One of the steps to self-awareness is to acknowledge our superpower! Then making use of that superpower makes you feel better about yourself and grows your feelings of self-worth. And all of your selves come alive from there! The better your self-image the more self-worth you have! And that can only attribute to your own sense of self-love! Combine all of that and you become your magnificent Genuine Self!

There is this great meme of a glacier with the quote…
What we see often is only a fractional part of what really is.

Listen in and enjoy…

[Read more…]

Filed Under: Podcast Tagged With: Communication, Creativity, Goal, Happiness, Hope, Intelligence, Linguistics, Love, Podcast, Positive, Power, Self Awareness, Self Care, Self Esteem, Self Love, Shauna Hoffman, Shine, Skills, Superpower, Talent

27 I Don’t Do This

July 18, 2020 By Shauna

WHAT THIS EPISODES ABOUT…

Hello, Ladies…and a few very hip gentlemen who are listening to this podcast, I’m Shauna Hoffman.

Oh, today is going to be fun. I am sharing with you my favorite most empowering phrase of all time.

Let me give you a little lead-in for it first. You know that moment when you are shocked that you are engaging with someone who is just pissing you off? That moment when you find yourself arguing the inarguable with someone who just won’t listen? Yet, you keep talking? All of a sudden you are dragged into a storm and your mind is screaming how am I going to get out of this? And with some people in your life, this is an ongoing experience? I thoroughly believe …100 %… that there comes a time when you just have to say to yourself, “I don’t do this”. I just don’t do this.

Find out more…listen in:

[Read more…]

Filed Under: Podcast Tagged With: Boundaries, Changes, Dreams, Emotions, Feelings, Goal, Happiness, Love, Podcast, Positive, Power, Relationship, Relationships, Self Awareness, Self Care, Self Esteem, Self Love, Shauna Hoffman

26 Today Is Today

July 11, 2020 By Shauna

WHAT THIS EPISODES ABOUT…

Hello everyone! I’m Shauna Hoffman. I just wanted to thank you for giving me a couple of weeks off by listening to a few reprieve episodes. I’ve been trying to practice a little self-care for myself. You know the old saying physician heal thyself? I thought today we would delve into the idea that often times when we’re in the middle of a stressful point in our lives we feel like it’s never going to end and will go on forever. Whether it’s something as small as the fight with your best friend to a fight with your partner or your mother… to something as profound as losing someone that we love, we tend to get in this muck and mire and we feel like we’ll never get out of it. Talk about depression! I thought today what we would do is work through some really amazing tools to help us remember that this too shall pass.

[Read more…]

Filed Under: Podcast Tagged With: Affirmations, Destiny, Emotions, Feelings, Forgiveness, Give Back, Goal, Happiness, Helpless, Hope, Love, Podcast, Positive, Power, Relationship, Self Awareness, Self Care, Self Esteem, Self Love, Shauna Hoffman, Volunteer

24 Encore Of The Love Fest

June 27, 2020 By Shauna

WHAT THIS EPISODES ABOUT…

Hello everyone. This is Shauna Hoffman, welcome to Guy Free Working on Me. A woman’s journey to self-awareness. This episode is going to be a reprieve of one of my favorite ones, it’s called the love fest, please enjoy.

Today is going to be a lot of fun because this is what I call the love Fest, the self love movement. Do y’all notice ever that as soon as someone separates from another person that all of a sudden they give themselves permission to go out and have a good time? All of a sudden you see your friends who are getting a divorce are getting separated and they’re out partying, and they’re meeting up with their girlfriends, and their going out to the movies theater and having so much fun. That’s what happens when finally we are no longer living our life for someone else. The challenge that happens right after you tend to leave someone is, you do it in such a way, you party in such a way, that you’re not actually honoring yourself.

[Read more…]

Filed Under: Podcast Tagged With: Encore, Favorite, Guy Free, Journey, Judgement, Love Fest, Movement, Podcast, Self Love, Shauna Hoffman

23 The Psychology Of Travel

June 20, 2020 By Shauna

WHAT THIS EPISODES ABOUT…

Hi Everyone, I’m Shauna Hoffman

Welcome to a much lighter episode of Guy Free, Working On Me. The last two episodes were pretty profound for so many people, including me. The feedback that I have gotten as to the soul searching it brought up for my listeners about their programming around race and their programming around the voice of a woman has been eye opening for all of us. I hope that as we fly through these episodes you continue to dig deep into your thoughts and beliefs, morals, ethics and values. For that is the true path to Self Awareness.

So what should we talk about today? Love? Life? Healing? How about VACATIONS! No, I’m serious! Because I think we all need to get the hell away right now on a grand adventure and we can’t. Many of you know that I have another side of me. I am an adventurer. I own a sailboat, I am actually recording this as I sit on my sailboat right now! So if you hear a wave or a foghorn just enjoy! I love the ocean and I am passionate about traveling the world. There is nothing that fascinates me as much as the psychology of travel!

Listen in…
[Read more…]

Filed Under: Podcast Tagged With: Guy Free, Pamper, Podcast, Psychology, Self Care, Self Love, Shauna Hoffman, Travel

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A Journey to Awareness Podcast

What is Self Awareness

For Appointments

Shauna Hoffman, MA, MFT is available for individual, marriage and family therapy sessions. For an appointments please call (661) 714-5137 or email Shauna@workingonme.com

For Speaking Engagements

Shauna Hoffman is a renowned speaker, trainer and co-founder of Dynamic Women Speakers. Her media kit is available on her speaker website http://shaunahoffman.com

My New Book is now Available!

` I am very excited to let you know this book is Now available for purchase on many sites like Amazon and Balboa Press.

Privacy Policy/Disclosure

Shauna Hoffman is a Marriage Family Therapist and Speaker in private Practice in Santa Clarita, CA. She gives workshops and seminars in Newhall, Valencia and all of Southern CA.

FOR APPOINTMENTS

Appointments may be made by calling (661) 714-5137 or emailing Shauna@workingonme.com

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