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A Journey to Self Awareness with Shauna Hoffman

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05 The Why of Self Awareness

February 14, 2020 By Shauna

WHAT THIS EPISODES ABOUT…

Hello and welcome to Guy Free Working on Me, a woman’s journey to self awareness. I am so glad you’re here today. You know we’ve been talking about so many different things. Self image, self awareness, self love, genuine self. I got a question from someone and I thought if they’re asking these couple of questions, then perhaps some of my listeners are also. So here was the question, ‘why do you call this a journey? Why is self-awareness a journey?’ All right. For those of you that know me, you know I’m a sailor. I’m a world traveler. I’m a lover of adventure. I really see this journey to self as an adventure, an exploration. Have you ever taken a journey somewhere that you’ve never been to? You know that the unknown is around every corner. You go to a foreign country or a new city and you don’t know what the people will be like. You wonder, will I fit in? If you’re going to like the food, if you’re going to get lost. But you have no choice to take this journey and learn the answers to all the questions as you go. Now, you can do it either filled with fear or you can do it with excitement. I like to think of the journey to awareness as the biggest, most exciting adventure you’re going to go on. You don’t know what’s around the corner and how it’s going to affect your life, but you’re gonna do it anyway. You journey into yourself and you learn the most important and profound things about who you are, how you came to be this way, and what you want to change. It’s one giant adventure to you.

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Filed Under: Podcast Tagged With: Adventure, Fear, Journey, Podcast, Self Awareness, Self Love, Shauna Hoffman

03 The Love Fest

February 12, 2020 By Shauna

WHAT THIS EPISODES ABOUT…

Hello everyone. This is Shauna Hoffman, welcome to Guy Free Working on Me. A woman’s journey to self-awareness. Well, this episode is going to be a lot of fun because this is what I call the love Fest, the self love movement. Do y’all notice ever that as soon as someone separates from another person that all of a sudden they give themselves permission to go out and have a good time? All of a sudden you see your friends who are getting a divorce are getting separated and they’re out partying, and they’re meeting up with their girlfriends, and their going out to the movies theater and having so much fun. That’s what happens when finally we are no longer living our life for someone else. The challenge that happens right after you tend to leave someone is, you do it in such a way, you party in such a way, that you’re not actually honoring yourself.

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Filed Under: Podcast Tagged With: Guy Free, Journey, Judgement, Love Fest, Movement, Podcast, Self Love, Shauna Hoffman

02 The Adventure of Finding Ourselves

February 11, 2020 By Shauna

WHAT THIS EPISODES ABOUT…

Hello and welcome to Guy Free Working on Me. A woman’s journey to self-awareness. Oh, I’m so glad you’re here today because today we’re going to talk about why we’re doing what we’re doing. Why we’re doing the work, the work on ourselves. Actually I don’t even like to call it work. I like to call it the adventure to finding ourselves, the journey to finding ourselves. There’s so much in life that comes with knowing who you are from the inside out, being aware of your own feelings, being aware of what makes you happy. This is what we’re going to find in these podcasts. We’re going to find what makes you happy, what makes you unhappy, what are you hiding? What do you looking for? What are your dreams? What are your fantasies? The first work that we have to do is taking a look at our self. Actually that’s all of the work. You know the self is a really interesting concept. We have so many buzz words nowadays. Self awareness, self worth, self guidance, genuine self, a self esteem, self love. We are going to take a look at all of that, because without all of those selves you will never find your own happiness.

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Filed Under: Podcast Tagged With: Adventure, Guy Free, Journey, Personal Development, Podcast, Relationships, Self Awareness, Self Care, Self Love, Shauna Hoffman, Single

01 Guy Free Working on Me Podcast Introduction

February 10, 2020 By Shauna

WHAT THIS EPISODES ABOUT…

Hello and welcome to Guy Free Working in Me, a woman’s journey to self awareness. This is a great moment in your life, a moment where you have decided to stop taking care of everyone else and to just start to take care of yourself. Stick with me through these podcasts and we are going to take the best rides of our lives.

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Filed Under: Podcast Tagged With: Discovery, Guy Free, Love, Personal Development, Podcast, Relationships, Self Care, Self Love, Shauna Hoffman, Single, Soul Mate, Valentine's Day

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A Journey to Awareness Podcast

What is Self Awareness

For Appointments

Shauna Hoffman, MA, MFT is available for individual, marriage and family therapy sessions. For an appointments please call (661) 714-5137 or email Shauna@workingonme.com

For Speaking Engagements

Shauna Hoffman is a renowned speaker, trainer and co-founder of Dynamic Women Speakers. Her media kit is available on her speaker website http://shaunahoffman.com

My New Book is now Available!

` I am very excited to let you know this book is Now available for purchase on many sites like Amazon and Balboa Press.

Privacy Policy/Disclosure

Shauna Hoffman is a Marriage Family Therapist and Speaker in private Practice in Santa Clarita, CA. She gives workshops and seminars in Newhall, Valencia and all of Southern CA.

FOR APPOINTMENTS

Appointments may be made by calling (661) 714-5137 or emailing Shauna@workingonme.com

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