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Working On Me

A Journey to Self Awareness with Shauna Hoffman

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Welcome to the Guy Free Working On Me Podcast!

This is a great moment in your life. A moment where you have decided to stop taking care of everyone else and start to take care of you! Stick with me through these podcasts and you will take the best ride of your life. One where you are driving…you are in control. Guy Free Working On Me is not meant to be a permanent lifestyle. It is meant to be a time in your life where you stop basing your worth, your happiness, and your self-esteem on having a man at your side. This is going to be an all-out re-deciding of who you are, who you want to be and what you feel inside.

 

Follow us on our Facebook Page.  You will find positive affirmations, like-minded souls,  contests for cool stuff and so much more!

 

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HOW TO HONOR YOURSELF AS YOU LISTEN!

  • Self Criticism is OFF LIMITS!  No way!  Not Allowed!  Critiquing yourself is definitely the way to go! That means looking at yourself logically without cruelty and seeing what you are willing to change.
  • Blaming self for anything is a NO! Blame does not heal your wounds! It grows them!
  • Complaining about your life? Absolutely NOT!  You will learn to change what you don’t like with joy and wisdom!
  • Get Comfy! Start the joy from the outside in!
  • Cell Phones OFF!  Your journey is now on Airplane mode!
  • Tablets, Ipads, or the old fashioned journal, pen and paper welcome!  Use them to chart your course to new awareness!

If you cannot join me on Saturday Night you can listen to the podcast at your leisure any time you like.

LISTEN TO LATEST PODCASTS

A Journey to Awareness Podcast

What is Self Awareness

For Appointments

Shauna Hoffman, MA, MFT is available for individual, marriage and family therapy sessions. For an appointments please call (661) 714-5137 or email Shauna@workingonme.com

For Speaking Engagements

Shauna Hoffman is a renowned speaker, trainer and co-founder of Dynamic Women Speakers. Her media kit is available on her speaker website http://shaunahoffman.com

My New Book is now Available!

` I am very excited to let you know this book is Now available for purchase on many sites like Amazon and Balboa Press.

Privacy Policy/Disclosure

Shauna Hoffman is a Marriage Family Therapist and Speaker in private Practice in Santa Clarita, CA. She gives workshops and seminars in Newhall, Valencia and all of Southern CA.

FOR APPOINTMENTS

Appointments may be made by calling (661) 714-5137 or emailing Shauna@workingonme.com

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